Ron Lyons Body Transformations are small group personal training & weight loss classes offered at his training studios in Frisco and Plano which specialize in transforming a person's body in a very quick and efficient manner. Don't confuse the Ron Lyons Body Transformation classes with the recent trend of other "fad" fitness programs.
The methods used in Ron Lyons Body Transformation classes have been developed over the years into what is now Ron's own well proven program. Most people who begin this program do so to lose weight yet there are others who want to add lots of muscle or maybe get in the best shape of their life. In all cases, people come to Ron's program for change.
In the end, profound and dramatic weight loss results are possible†. The entire program is overseen by Ron Lyons, a Cooper Certified Physical Fitness Specialist and a Sports Nutritionist with a body transformation story of his own. He is someone who has to fight the battle to lose weight just as most of us do. However, he is walking proof that it can be done.
Ron Lyons-Body Transformation classes meet 5 days per week. We have found that it usually takes about 20 weeks to get really incredible results. During this short time, some participants have lost as much as 70 pounds of body fat. Other participants in this unique program have lost over 150 pounds by attending class for approximately a year.
The next best thing to the new body you will get is the money you will save while getting it. Each cycle of Ron Lyons-Body Transformation is 4 weeks long and includes up to 24 sessions of an hour each. These cycles include everything from your weight training to your cardio sessions and your nutrition. You get a workout partner, a dedicated facility with a limited number of other people there, tons of accountability and body fat measuring.
The cost for all of this is only $325 per 4 week cycle (20 training sessions), however, you should always check to see if we have any specials going on by clicking here. Compare the cost of these 20 sessions to 20 sessions with a typical personal trainer and you can see the incredible savings. There is no down payment, no "joiner's fees" or any other hidden costs. Please note that you will need to attend 3 hour orientation before starting which costs $79 and you need to have a heart rate monitor, stop watch, journal and a mat. Payments can be made monthly to help fit your budget!
Please remember that there are no refunds made. This is a highly specialized weight loss program and many specialized trade secrets are provided from day one, the value of which is realized by the Ron Lyons Body Transformation Program over the 20 weeks. This also helps keep people motivated to complete their training. Therefore, agreements are strictly enforced.
For a real comparison between Ron Lyons Body Transformations and other training options, go to the "Compare US" page.
Participants who complete this training usually discover things about themselves that they never knew before. Others who have always been limited by excess weight find that they are actually capable of accomplishing many new things that they set their mind to.
The classes are primarily made up of adult men and women who want to have exceptional control and direction provided to them in reaching their weight loss and fitness goals. The Ultimate-Body studios are conveniently located in either the downtown area of Frisco (6699 Main St. between the Ice House Grill and Frisco Automotive), or at Hedgcoxe and Ohio in Plano.
Groups are limited in size so that each person gets the focus and attention needed to achieve incredible results. It is also important to note that the Ron Lyons Body Transformation Studios are not an open door gym. This is a studio dedicated to one thing, your success. Call Ron today to discuss your goals. He can be reached at 214-783-5440. Please do not delay as the longer you wait to take action, the less likely you are to ever take action. You already have the power to succeed in building your Ron Lyons Ultimate-Body and Ron is ready to help you do it!
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There are three specific aspects that Ron has incorporated into the Ron Lyons Body Transformation Program which include 1, weight training. 2, cardio training and 3, nutritional education and accountability. All three aspects are tied together with a large dose of accountability. In a word, there is no other program like this one.
Each person is taught how to lift weights in a very specific manner with proper form and breathing. Cardio is another area where participants learn a specific technique which boosts their metabolism and increases the fat burning within their bodies. Each day food journals are shared with the other participants in the class creating a strong ense of accountability. Body fat measurements are taken every 4 weeks and feedback is a constant aspect of this class.
972-712-2120
† Rapid weight loss may be associated with certain medical conditions and therefore every applicant to the program is subject to a thorough medical questionaire and may require prior medical approval before participation is allowed.
THE PROGRAM
